Learn to appreciate and respect yourself!

Do you already notice in the morning that it's going to be a stupid day? Do you feel that you are not enough and feel imperfect? Someone told you that you can not do something or you were looked at funny?

Being happy does not mean that you are lucky. To be happy means to satisfy yourself, to know what matters in life and to know what makes YOU. No matter what others say.

If someone should ever make you feel that you are not good enough, then he has no idea. Each person has different strengths and weaknesses. Some will recognize these and others will not. However, it is important that YOU know what you can do, who you are, how you care for yourself and what you love about yourself. If there is a situation again that pulls your self-confidence into the basement, you can ask yourself the following questions:

1. What have I already achieved in my life?
2. What qualities about me do I particularly love?
3. What am I grateful to my body for?
4. What motivates me?
5. Who do I want to be?
6. What progress have I already made?
7. What kind of people always stick to me?
8. What have I grown up with in life?
9. What situation made me strong?
10. For which people am I grateful?
11. What does happiness mean to me?

Ask yourself these questions every time you don't feel good - when you feel small or unhappy. Focus on the positive things in life. Live the life through which you yourself are satisfied. Don't try to please others. Make it right for you. Create a life that makes you happy. Other Tips for a happy There is life here .